Gaia Retreat and Spa

Australia's yoga secret Down Under

A stay at the Gaia Retreat and Spa in Byron Bay, Australia, feels like home away from home among a utopian panorama of hills and valleys for as far as the eye can see. Guests of this reputable nook get the opportunity to delve deep into their souls to uncover energy that is sometimes lost in daily hectic city life. The Gaia Retreat gives you the chance to become one with nature and rebalance your being. Finally!

At the center of Gaia's secret is the Amala Day Spa. This is a place where visitors are meant to lay back, relax and be 100 percent pampered with holistic, revitalizing treatments. Aside from all types of massage, reflexology and beauty care, this is the venue to experience The Gaia Retreat's yoga program.

Emphasis is on the cleansing of the mind, body and soul. Sessions occur twice a day and guests at Gaia are strongly encouraged to participate as frequently as possible for optimal results. Morning sessions are based on the Vinyasa style of yoga; while afternoon sessions concentrate more on core strengthening and meditation. Personal instruction and one-on-one attention guarantees a stress-free yoga experience, appropriate for enthusiasts of all ages and levels.

Continue your relaxation vacation with long walks along the stunningly green, fresh ridges or engage in more vigorous exercise activities offered at the resort including tennis or Tai Chi. An on-site pool is located outdoors under the invigorating Australian sun. Follow up your swim with a rest in the sauna.

The Gaia Retreat employs only the most trained and qualified staff - including chefs that create culinary masterpieces with only the freshest, organic local ingredients. Herbs come directly from gardens on the premises and add a wholesome appeal to carefully prepared, healthy dishes. The menu is generally light, keeping consistent with the cleansing effect of your stay at Gaia. Diet restrictions are cautiously observed and menus can easy be tailored to those with vegan preference. Remember that Australia is also one of the world's wine capitals, so indulge and enjoy some vino. Otherwise, end your meal with a soothing herbal tea.

A variety of packages are available at the Gaia Retreat and Spa. With 18 guest rooms decorated in contemporary elegance, there is something for everyone. You vacation option begins with the 'Renew' package - a 3-night stay of easy breathing – and extends to the 'Refresh' package and the ultimate 'Restore' package - 7-nights in paradise. In between, all-inclusive stays consisting of 5-days and 4-nights will cost around $1000. This awesome retreat will leave you with a new outlook on life and a fresh self-realization. Imagine that.